Although still little known in some countries and often seen as a technique that does not produce benefits to its adherents. Aromatherapy, according to the Brazilian Association of Complementary Medicine (ABMC), is extremely beneficial to health and is a healing treatment that uses the smell and properties of essential oils.
What are essential oils?
Essential oils can be extracted from nature from leaves, plants and flowers and have several properties that benefit the maintenance of human health through its essence.
What is the main purpose of aromatherapy?
The main purpose of aromatherapy is to promote and maintain health and well-being through smells. However, because it is a natural medicine, many confuse it with something unreal, however the technique has been gaining many sympathizers and with this have arisen courses aimed at those who are curious and want to learn more about the benefits that this practice can bring us.
Alternative therapies have been increasingly used by those who have an aversion to the use of drugs indiscriminately and courses are offered by various institutions, are generally short-lived and can even be carried out at a distance.