Our health is one of the highest priorities in the life of any individual, and many people are looking for alternatives to improve or regain full health, and today there are several alternatives to achieve it. The practice of sports is the most conventional way, being performed by thousands of people every day. Another good alternative to maintain a good functioning of the body and consequently, a maintenance of good health, is the practice of therapeutic body activities, such as massage, an ancient body art that from a source of great health. Massages and well-being go hand in hand, as this therapeutic body practice is very relaxing and invigorating, which provides a healthier life for its practitioners, also improving their quality of life, and raising the life expectancy of men and women, of various age groups, who incorporated the practice of massages and well-being, their life. Brazil is one of the great poles worldwide in therapeutic body activities, and offers an excellent structure, to reach this status, are thousands of clinics totally focused on the universe of massage, spread all over the Brazilian regions. There are several health benefits offered by the constant practice of massages, and this millenarian body activity is also widely used for various types of physiotherapy treatment and in the prevention of various types of injuries to the body. The massages and well-being provided by this activity reach millions of people in every part of the world every year, and this healthy and relaxing habit is being passed on to the next generations as a guarantee of the maintenance of their health. The practice of massage is also indicated to combat the stress caused by the day to day, often coming from work pressures, family problems and even from insomnia. As massage is indicated for several purposes, this ancient therapeutic body practice is one of the most sought and developed alternatives in the entire planet. There are different massage techniques available, and all aim to improve well-being and quality of life, as well as being very relaxing and doing good health.