To achieve a healthier life, many people are looking for alternatives to improve their quality of life, and a good part of this contingent, seek physical and bodily activities to achieve this state of mind. The Brazilian has greatly improved his life expectancy in the last decades, in whatever region of the country he is, and a determining factor for this is the change in habits of many people, eliminating addictions such as cigarette smoking, alcohol consumption, and other things that directly affect health. One of the Brazilian cities that most evolved in this context of a healthier life is Rio de Janeiro, which has traditionally lived with the practice of many physical activities by its residents. Carioca is a people related to nature, sports and activities that do well to body and mind, such as massages in Rio de Janeiro, which are aimed at the relaxation of the body and the maintenance of good health. This therapeutic body activity is very common in the lives of many residents for decades in the capital of Rio de Janeiro, where there are several massage clinics in Rio de Janeiro that offer varied techniques of this body art that is performed in all parts of the world. Taking advantage of a beautiful day of sun, walking along the boardwalk or pedaling for its cycle paths, is one of the favorite programs of the Cariocas, and many of these people, after their intense sports practices, massages in Rio de Janeiro, for a corporal relaxation, but mainly for recover the muscles, and prevent injuries. Every day, men and women, of different ages, practice body activities in every corner of the city, whether in public squares, on their favorite beaches, or even in massage parlors in Rio de Janeiro. The daily practice of therapeutic body activities is very beneficial to health in many ways, and for many generations, has been changing the lives of many people over the past millennia. If you decide to get to know the “Marvelous City”, do not forget to look for a good clinic and massages in Rio de Janeiro, with all the best techniques available, for your total relaxation.